Experts' Consultation for Lower Back and Leg Pain

Author: Liu Haiying
Publisher:
Publish Date: 2004-01-01
Features: This book introduces three main parts: "Prevent Lower Back Pain After Middle Age," "Prevent Lower Back Pain After Middle Age," and "Don't Take Leg Pain in Old Age Lightly." "Prevent Lower Back Pain After Middle Age" includes: Lower back and leg pain "favor" middle-aged and elderly people, whose lower back and legs age faster, who are prone to "herniation," elderly lower back pain, check it out, distinguish various types of lower back and leg pain, be alert to malignant lower back degeneration pain, women's "lower back" hurts more than men, secrets to dealing with women's lower back and back pain, don't underestimate high heels, lumbar disc herniation plagues the "fitness crowd," be careful with sports injuries after middle age, stand with posture, sit with posture. Massage therapy for lumbar disc herniation includes: Traditional therapy should be the first choice for lower back and leg pain, improper massage can injure the lumbar spine, who should have surgery, elderly people are most suitable for "stretching," "walking backward" to relieve lower back and leg pain, don't live with lower back pain. "Don't Take Leg Pain in Old Age Lightly" includes: Leg pain—the signal of bone and joint disease, should lower back and leg pain also undergo laboratory tests? "Steel and iron bones" can't lack calcium, six common misconceptions about osteoporosis and calcium supplementation, drug treatment for lower back and leg pain, etc.