Patient's question:
What should be paid attention to in daily diet for ADHD? Past treatment history and effectiveness: What should be paid attention to in daily diet for ADHD?Doctor's answer:
What should be noted in the daily diet of people with ADHD?Advice: Hello, you should avoid foods high in tyrosine or methyl salicylic acid. Foods high in tyrosine include noodles, pastries, etc., while foods containing methyl salicylic acid include tomatoes, apples, oranges, etc. Additionally, avoid spicy seasonings in your diet, such as pepper, and do not consume foods that contain tartrazine, such as shellfish, cherries, and olives.
Secondly, you should eat more foods rich in zinc. Zinc is one of the essential trace elements in the human body, playing a role in growth and development. Zinc deficiency often leads to poor appetite, delayed development, and reduced intelligence in children. Experiments have found that most students with excellent academic performance have higher zinc content in their hair.