Tai Chi research

Author: Tang Hao
Publisher:
Publish Date: 2001-08-01
Features: The term [Chai Jiazi] refers to the process of deconstructing a complete boxing form into individual postures. In application, it does not follow the sequence of movements and does not adhere to fixed standards of posture height, size, or form within the. It is thus called [Chai Jiazi]. Later, this evolved into the application where each technique relies on and integrates with others, termed [Chai Shou]. Chai Shou emphasizes intent over form, following the principle [To transcend the rules while adhering to them]. Practitioners can use Chai Shou to test each other's mastery of internal skill principles by examining how well they practice their boxing forms. This book introduces the origin, development, overall movement requirements, breathing techniques, and brief biographies of renowned masters of Tai Chi.