Patient's question:
Lower back pain during pregnancy: Previous treatment and effectiveness: Ginseng, longan, and rock sugar were taken together. What kind of assistance is desired: Want to ask how many times it would interfere with the fetus's aspects: After birth, what parts of the child should be carefully observed.Doctor's answer:
Generally, there is no interference, so there is no need to worry. Advice: Generally, supplements are not necessary; a proper diet is sufficient.(1) Use more coarse grains and less refined rice and flour. Corn, millet, potatoes, etc., contain more vitamins and protein than pork and white flour, and also contain trace elements.
(2) Eat more fresh vegetables and fruits to enjoy the vitamins A, C, calcium, iron, and other nutrients your body needs.
(3) Eat more beans, peanuts, and peanut butter, as they contain rich amounts of protein, fat, vitamin B, vitamin C, iron, and calcium. Root beans also contain vitamin E.