Eating well is not as good as eating cleverly.

Author: Zhang Ruiping
Publisher:
Publish Date: 2004-01-01
Features: This book includes nine parts: dietary structure models and their pros and cons; anti-aging and beauty with nutritional components; eye-care diet; brain-healthy diet; sleep-promoting diet; weight-loss diet; body-strengthening diet; skin-health diet, as well as health diets for different age groups.