Seated meditation and immortality

Author: Nan Huaijin
Publisher:
Publish Date: 2004-08-01
Features: "Immortality" has always been the aspiration and pursuit of people for thousands of years. As for how to practice it, experts have different views. To answer the inquiries of learners, the renowned scholar from Taiwan, Mr. Nan Huaijin, combined his many years of practice and research, as well as ancient and modern works, to write the book "Meditation, Cultivation, and Immortality." The book focuses on the meditation practices of Buddhism, Taoism, and Confucianism. It includes: postures and key points of meditation; the reactions of internal qi during meditation, and the psychological and physiological changes they trigger; the seven (seven-point sitting method) of Buddhism; the internal alchemy meditation method of Taoism; methods to open the Ren and Du meridians, as well as the eight extraordinary meridians; qigong based on the meridian theory of traditional Chinese medicine; and the cultivation methods from works such as "The Secret Method of Taiji Alchemy" and "The Joyful Path of Enlightenment." It provides beneficial guidance to correct misconceptions and erroneous practices, promoting a healthy and long life. With the author's and the original publishing house, Taiwan Lao Gu Cultural Enterprise Company, consent, the 17th edition of "Meditation, Cultivation, and Immortality" published in Taiwan in 1989 has been reprinted for readers. "Immortality" has always been the aspiration and pursuit of people for thousands of years. As for how to practice it, experts have different views. To answer the inquiries of learners, the renowned scholar from Taiwan, Mr. Nan Huaijin, combined his many years of practice and research, as well as ancient and modern works, to write the book "Meditation, Cultivation, and Immortality." The book focuses on the meditation practices of Buddhism, Taoism, and Confucianism. It includes: postures and key points of meditation; the reactions of internal qi during meditation, and the psychological and physiological changes they trigger; the seven (seven-point sitting method) of Buddhism; the internal alchemy meditation method of Taoism; methods to open the Ren and Du meridians, as well as the eight extraordinary meridians; qigong based on the meridian theory of traditional Chinese medicine; and the cultivation methods from works such as "The Secret Method of Taiji Alchemy" and "The Joyful Path of Enlightenment." It provides beneficial guidance to correct misconceptions and erroneous practices, promoting a healthy and long life. With the author's and the original publishing house, Taiwan Lao Gu Cultural Enterprise Company, consent, the 17th edition of "Meditation, Cultivation, and Immortality" published in Taiwan in 1989 has been reprinted for readers.