Did you eat the wrong thing?

Author: Fu Shanlai
Publisher:
Publication Date: 2002-01-01
Features: To avoid repeating the mistakes of Western countries, prevent the spread of affluent diseases, and eliminate the occurrence of malnutrition-related diseases, we should take immediate action to widely promote nutritional knowledge, helping more people move away from nutritional misconceptions. We embarked on writing the popular science book "Are You Eating Wrong?" with the aim of disseminating nutritional knowledge. The book contains 150,000 words and is divided into three parts: dietary nutritional misconceptions, the functions of the six major nutrients, and the ten essential elements of a healthy diet. It is written in an accessible and easy-to-understand manner, making it easy to learn and beneficial to read. Suitable for readers with a junior high school education or higher.