Patient's question:
For a long time, the stool has been in the shape of sheep pellets. How to treat it. What medicine to take, after taking the medicine for two days, it didn't work anymore. Previous treatment history and effectiveness: No treatment. What kind of help do you want: Want to ask what medicine to take for treatment.Doctor's answer:
Engage in multiple activities, walking, or perform daily hand massage on the abdominal muscles several times to enhance the motility of the gastrointestinal tract. This helps establish normal bowel movements. You can learn to have a bowel movement once every morning, even if you don't feel the urge, by waiting a little to establish a conditioned reflex. Eat more grains, vegetables, fruits, and legumes rich in dietary fiber, drink plenty of water, especially a cup of warm water upon waking up or before meals, which can effectively prevent work-related constipation. Additionally, consume foods that have a laxative effect, such as black sesame seeds, bananas, and grapefruits. Maintain a proper diet and pay attention to digestive dietary fiber. The foods richest in dietary fiber include wheat bran, fruits, vegetables, oats, corn, soybeans, pectin, and others.