Patient's question:
When taking a nap in the evening, I dislike dreaming. Training during the day is quite busy, and I usually sleep for only 5 hours each day.Past treatment history and effectiveness: None.
Regarding any help: I don’t need to go to the hospital at all.
Doctor's answer:
When sleep is poor, many medications can be taken to regulate and treat it, but medication should be used under the guidance of a doctor. Traditional Chinese medicine can be taken to regulate and treat it, and it can be combined with acupuncture treatment. The fundamental reason for deep sleep problems is damage to the central nervous system in the brain, which leads to disordered brain nerve function, loss of activity in nerve cells, and the inability to transmit normal brain waves. Brain waves control normal behavior and thought processes. Acupuncture can unblock disordered brain waves, repair and re-adjust damaged brain nerves, allowing the brain nerves to reach their optimal state, with normal brain wave operation, which is considered to greatly stabilize deep sleep.