How long after a meal can a 20-month-old child go to sleep?

Patient's question:

At noon. How long after dinner can a 20-month-old child take a nap? What is the recommended duration for the nap? How many meals a day are beneficial? What kind of help is appreciated: providing clarification

Doctor's answer:

The baby usually sleeps only once now. After having lunch, they can fall asleep within an hour. If they fall asleep immediately after eating, since the food hasn't been digested yet, it may easily lead to indigestion in the baby.
Advice: It is recommended that you let the baby take a nap at the same time every day, especially if they are accustomed to going to bed early and waking up early. Three meals a day are sufficient.
The above advice is for the question "How long after lunch and dinner can a 20-month-old child take a nap?" I hope it helps you. Wishing you good health!

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