Patient's question:
Online rumors claim that sleeping with a night light during naps can lead to early puberty in babies, developmental delays, and myopia! I want to ask if there is any scientific basis for this. Can you really not have a light on while napping at night?Doctor's answer:
First, this viewpoint lacks scientific evidence and is not entirely accurate. Leaving a night light on, with the brightness dimmed and not directed at the baby, will never interfere with the child's vision. In fact, leaving a night light on not only prevents the situations you mentioned from recurring but also makes it easier for adults to observe the baby closely, such as for scheduled diaper changes, checking if the baby has kicked off the blanket, or replacing diapers. This is advice regarding the issue of "online rumors claiming that leaving a night light on during naps can lead to early puberty in babies." I hope it helps you. Wishing you good health!