What are the ways to relieve growing pains in children?

Patient's question:

The child often complains of heel pain. The doctor at the hospital said it's growing pains and that improving nutrition will help. They've been eating what they should, but the pain has been going on for almost two months and has gotten worse recently.

Doctor's answer:

This situation is related to the child's calcium and vitamin D deficiency. The recurring cause is related to the child's rapid growth and development. The main symptoms include pain. It is recommended to currently give the child oral Longmu Zhuanggu Granules for treatment. In daily life, it is advisable to let the child eat more foods rich in calcium. At the same time, when the weather is good, it is necessary to take the child outdoors to get more sun. The above is the advice on the question "Child often complains of heel pain, and the doctor at the hospital says it is growing pains." It is hoped that this will be helpful to you. Wishing you good health!

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