Patient's question:
Since his birth, my son has always had poor health. He frequently gets sick, often with fever. It's barely a few days before he starts fevering again. Either he has a runny nose or a cough, which exhausts and frustrates us. Each time he gets sick, it lasts for a long time, taking more than two weeks to recover.What kind of assistance is needed: Hello, is there any way to help my child boost his immunity?
Doctor's answer:
Enhance resistance and immunity. A balanced diet is essential for maintaining health and boosting the body's immunity. The most important aspect is to ensure adequate and balanced nutrition. Drink plenty of water, stay active, and get enough rest. Take naps when needed and go to bed at the appropriate time, following the body's natural rhythm to ensure sufficient deep sleep and a well-regulated sleep schedule, which helps maintain the body's immunity. Reduce the intake of sugary foods and fats. Some foods can lower immune function, so it's best to limit them to prevent damage to the body's immune system.