Vegetarian dishes

Author: Xiao Xue
Publisher:
Publish Date: 2004-01-01
Features: The main characteristic of vegetarian dishes is their lightness, with the better preservation of the original flavor and nutrients of the ingredients being ideal. Modern research has found that many nutrient-rich vegetables lose a significant amount of their nutrients after high-temperature cooking. Therefore, when preparing vegetarian dishes, people try to consider how to retain the nutritional components of the ingredients. This is a key feature that distinguishes vegetarian dishes from fish dishes during cooking. In the selection of this book, the same principle is followed, focusing on choosing dishes that are nutritionally comprehensive, scientifically prepared, and particularly popular among the general public.