Patient's question:
Female, 14 years old, recently noticed that her stomach sometimes hurts. Treatment history and effectiveness: Has not paid attention to what kind of help: What vegetables and fruits can be used to nourish the stomachDoctor's answer:
1. Carrots are cut into and marinated with vinegar, which not only makes them easier to eat but also reduces appetite and resistance to infection.2. Tomatoes contain a large amount of citric acid and malic acid, which are highly beneficial to the metabolism of the entire body, promoting the secretion of gastric juice and enhancing the absorption of greasy foods. Eating 2-3 tomatoes a day can meet your daily need for vitamin C.
3. Celery has a fragrant aroma and can increase appetite. The roots and leaves of celery are rich in vitamins A, B1, B2, and C, making it suitable for those who suffer from vitamin deficiencies.