Patient's question:
Female, 14 years old, recently noticed that her stomach sometimes hurts. Treatment history and effectiveness: didn't care what kind of help: what vegetables and fruits can be used to nourish the stomachDoctor's answer:
1、Carrots are cut into and marinated with vinegar, which not only makes them easier to eat but also reduces appetite and resistance to infection.2、Tomatoes contain a large amount of citric acid and malic acid, which greatly benefit the body's metabolism and can promote gastric juice secretion, enhancing the absorption of greasy foods. Eating 2-3 tomatoes a day can meet your daily need for vitamin C.
3、Celery has a fragrant aroma and can increase appetite. The roots and leaves of celery are rich in vitamins A, B1, B2, and C, making it suitable for people with vitamin deficiencies.