Patient's question:
What are the benefits of men aged 0 taking fish oil? How many pills should be taken per day? Previous treatment history and effectiveness: None. What kind of assistance is needed: What are the benefits of men aged 20 taking fish oil? How many pills should be taken per day?Doctor's answer:
The main components of cod liver oil are vitamin A and vitamin D. The effect of vitamin A is to promote visual growth and development, and the effect of vitamin D is to promote calcium absorption.Advice: Cod liver oil should be consumed in moderation, as excessive intake can also lead to poisoning. If you are healthy, a balanced diet is usually sufficient, and there is no need to use too much cod liver oil.
The above advice is for the question "What are the benefits of men in their 20s taking cod liver oil?" I hope it is helpful to you. Wishing you good health!