Patient's question:
It is said that during breastfeeding, when menstruation returns, the milk loses its nutrition, right? My baby is only two and a half months old yet. What were the previous treatment conditions and effects?Doctor's answer:
Menstruation brings into the body many trace elements, but it also brings many toxins into the body. Therefore, the benefits outweigh the drawbacks. Don't put pressure on yourself.2. What's important isn't this, but rather how your diet is arranged. Additionally, lifestyle habits, emotions, and hormone levels can interfere with milk secretion.
Suggestions:
1. Balance your main meals with a mix of meat and vegetables, eating about seven parts full per meal. A diverse diet ensures better nutrition and absorption.
2. Eat less fried, pickled, and grilled foods, which are unhealthy.