Patient's question:
I am very anxious and don't know what to do. Hello, could you please ask an expert to explain it to me? About the past treatment and its effects: No treatment has been done yet, just recently discovered. What kind of help is needed: How to supplement selenium?Doctor's answer:
Hello, what symptoms does your child currently have?Advice: It is recommended that foods high in selenium in daily life include seafood, meat (especially animal kidneys), as well as pork, grains, etc. Eggs contain more selenium than meat. For example, in 100 grams of food, pork contains 10.6 micrograms of selenium, eggs contain 23.3 micrograms of selenium, duck eggs contain 30.7 micrograms of selenium, and goose eggs contain 33.6 micrograms of selenium. Ginseng contains 15 micrograms of selenium, and peanuts contain 13.7 micrograms of selenium. Selenium-containing foods, in addition to brewer's yeast, wheat germ, garlic, asparagus, mushrooms, and sesame, also include many seafood, such as shrimp, tuna, and sardines.