Meal planning has a secret trick

Author: Qi Hao
Publisher:
Publish Date: 2004-01-01
Features: With the passage of SARS, a dietary revolution represented by the modern separate-dining system is sweeping the country. How to implement scientific, nutritionally balanced, and hygienic dining within the family, and how to ensure that family meals, workplace meals, and gatherings meet the growing needs for nutrition, hygiene, and delicious flavors—this is the key content this book focuses on. Starting from the scientific dietary planning of modern Chinese and Western cuisine, the book addresses the diverse needs of family members, including infants, children, women, middle-aged and elderly individuals, and patients. It combines the latest international dietary and nutritional trends and styles, listing over one hundred practical, scientifically nutritious, appetite-stimulating, and flavorful recipes. Additionally, it provides detailed explanations of nutritional meal plans for sixty common diseases across ten categories. This book offers strong guidance for family dining, restaurant meal planning, and canteen meal planning. By reading it, you can use it on the spot, effectively preventing diseases from entering through the mouth.