Vitamin Encyclopedia

Author: China Cuisine Association Nutrition and Health Specialty Committee
Publisher:
Publish Date: 2004-02-01
Features: This book includes: Part 1: The Vitamin/Mineral Family, introducing the "Vitamin/Mineral Rally," vitamins/minerals in food, reasonable supplementation of vitamins/minerals, vitamin profiles, and mineral profiles. Part 2: Vitamin/Mineral Foods, covering vitamins and minerals in cereal foods and grain products; vitamins and minerals in vegetables, including root and tuber vegetables, stem and leaf vegetables, flower and fruit vegetables, gourd vegetables, and fungi; vitamins and minerals in legumes and dairy products, including legumes and dairy; vitamins and minerals in animal blood and liver, including meat; vitamins and minerals in aquatic products, including aquatic foods; vitamins and minerals in fruits, including fresh fruits; and vitamins and minerals in seasonings, including aromatic spices and processed products, etc.