Here is the translation: Replenishing Qi and Blood for Health Preservation

Author: Ma Bianliang
Publisher:
Publish Date: 2001-09-01
Features: This book is one of the series on Traditional Chinese Medicine (TCM) nourishment and health preservation, providing a detailed introduction to various Chinese medicinal herbs, foods, and recipes for replenishing qi and blood. It includes 32 single Chinese herbs and foods, covering their properties, flavors, meridian tropism, components, functions, and applications. Additionally, there are over 600 TCM soup recipes, medicated diets, medicated wines, and herbal formulas, classified according to TCM syndrome differentiation, with detailed descriptions of their composition, preparation methods, efficacy, and usage. The content is easy to understand, the methods are simple and practical, and the health preservation and therapeutic effects are effective. It is suitable for the general public, especially middle-aged and elderly friends with qi and blood deficiency.