Patient's question:
Colostrum, protein powder, and probiotics – which is better for boosting immunity?2. My son is always getting sick, and this time it’s pneumonia. I had a comprehensive check-up: calcium deficiency, anemia, weakened immunity, inflammation... Now he’s hospitalized, and I don’t know what to do?
Doctor's answer:
Immunity decline: The above three methods can help improve immunity. However, colostrum is controversial. Some argue that it can weaken the immune system, but it contains certain bovine hormones that may lead to early puberty in children. This is still a topic of discussion. Protein powder is a supplement for nutrients, but it may not be effective if protein intake is already sufficient. Probiotics can adjust the gut microbiota, indirectly reducing certain autoimmune responses. However, they are not specifically designed as immune-boosting drugs and take time to be effective.Poor immunity is often associated with a lack of vitamins and trace elements. It is recommended to take nutritional supplements to meet daily vitamin and trace element needs. Calcium and iron supplementation can also help regulate immunity. Additionally, traditional Chinese medicine can be used in conjunction with these supplements.
Prescriptions should be prescribed by a doctor. However, if children have difficulty taking them or tend to sweat excessively, over-the-counter herbal formulas like Yu Ping Feng San and Can Ling Bai Zhu San can be used for a period. Nutritional supplements are suitable for children aged three and above.