Patient's question:
The body of my 12-year-old son has started to develop. What should I pay attention to? My son is 12 and a half years old. His body is also starting to develop. Since both parents are of short stature, how can I help my son grow taller during his development?Doctor's answer:
The child has already begun to enter puberty. What should be paid attention to when seeking counseling, and at the same time, I want my son to be much taller. After entering puberty, the child enters a rapid growth period in various aspects. In terms of physical health, it is important to pay attention to balanced nutrition and sufficient deep sleep. Height is greatly influenced by intergenerational inheritance and environmental factors. What can be changed now is nutrition, but it cannot be excessive, as it may lead to obesity. More importantly, there is a need to supplement psychologically. At this stage, children have strong comprehension skills, so attention should be paid to guiding them.