Patient's question:
I am 17 years old and have been exercising too much during my development period, resulting in slightly noticeable muscles in my arms and calves. Treatment history and effectiveness: I haven't grown taller in a year. What kind of help I want: I want to know how else I can increase my height.Doctor's answer:
Height determines the intergenerational inheritance, nutrition, and activity. Among these, intergenerational inheritance has the greatest interference. You can go to the hospital for X-ray examination. If the bones haven't fused, you can focus on growing taller. Pay attention to a balanced diet, avoid picky eating, and engage in regular activities, all of which can help with growth. It is recommended to have a thorough examination of the epiphyses at the hospital. If the growth plates have already fused, it is likely that there is no more potential for height increase. I hope this is helpful to you.