What should I do if I can't sleep because I'm in pain every time I wash clothes?

Patient's question:

I am a mom of two children, and the younger one is only two years old. Since giving birth to the first child, I've been experiencing some pain outside my two hip bones. Lately, every time I wash clothes, the pain becomes so intense that I can't sleep, or I wake up several times in the middle of the night. By the time it's morning, the pain subsides. I don't know what's wrong.

Doctor's answer:

According to your description, the condition you mentioned is likely a lumbar disc herniation or bursitis of the hip joint. It is recommended that you pay attention to rest and avoid cold exposure, sleep on a hard mattress, and avoid overexertion. Take Shenjin Pian and Ya Tong Ning capsules orally. At the same time, pay attention to your diet and avoid spicy and irritating foods. This is the complete introduction to "How to deal with the pain when doing laundry and unable to sleep during this period?" Finally, wish the patient a speedy recovery and a healthy life.

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