Patient's question:
My child is in their first year of high school and is often troubled by many small things, unable to practice with peace of mind. When explaining math problems to classmates, they worry about saying something wrong, fearing that the classmates will hold it against them, and this worry lasts for several days. Even speaking a word in class, they constantly worry about making a mistake and this anxiety lasts for days. Every day, they are in a state of constant worry, which has persisted for over a month. Every time they have to answer questions for a long time, but soon after, they recall it and feel a sense of pain and tightness in their chest.Doctor's answer:
As a parent of a child, based on the situation you described, I feel that the child is too stressed during school hours, and the pressure this has caused has led to these current issues. In this case, the best approach is to seek one-on-one psychological counseling from the school's psychological teacher or a local psychologist. This can help the child identify the root of the problem and alleviate the pressure, allowing them to fully return to a normal state.