How can you defecate when you haven't had a bowel movement for several days?

Patient's question:

Okay, here is the translation following your instructions:
Good days without a bowel movement good days without a bowel movement good days without a bowel movement.
How can one expect a bowel movement without ever having treated it?

Doctor's answer:

Your condition is constipation, which refers to a decrease in bowel movement frequency, with fewer than 2 to 3 bowel movements per week, or having only one bowel movement every 2 to 3 days. The stool is small and dry. Constipation is often associated with poor lifestyle habits, a diet lacking in fiber, excessive consumption of irritating foods, insufficient water intake, or the inability to defecate promptly when the urge arises. Of course, it is also closely related to many gastrointestinal diseases, anal diseases, and various neurological factors. Therefore, it is recommended to first determine how you developed this condition. If it is caused by a disease, treat the primary condition first. If it is caused by lifestyle factors, it is advisable to consume more fiber-rich foods, eat more fruits and vegetables, and drink more water. These are my suggestions, and I hope my answer is helpful to you.

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