Patient's question:
After giving birth, I was irritable for almost a month, and it has been almost two years since then. I have managed to change my irritable temperament.Doctor's answer:
Your condition should be a problem of yin and blood deficiency with internal deficiency heat. 1. Please have a Chinese medicine doctor examine you. After the doctor clearly diagnoses your condition, Chinese herbal medicine such as Danzhi Xiaoyao San, Zhi Bai Di Huang Tang, Liu Wei Di Huang Tang, Gui Pi Tang, and Gan Mai Da Zao Tang can be used for treatment. 2. Enhance daily life regulation. Always maintain a cheerful mood, cultivate a tolerant, optimistic mindset and personality, maintain a regular lifestyle, and have consistent dietary and rest habits. Ensure sufficient deep sleep, increase physical exercise, run in the morning and walk in the evening, balance work and rest to prevent fatigue. Avoid spicy, greasy, fried, extremely cold, hard, overly salty, or overly sour foods. Do not overeat; eating to about 80% fullness is recommended.