Can quail eggs be eaten together with chicken eggs?

Patient's question:

The baby is two and a half years old. Every morning, they eat three quail eggs. Can they also eat two chicken eggs in the afternoon or evening? Is it okay to eat two chicken eggs and three quail eggs together in the morning? Which eating method is better and more nutritious? Thank you

Doctor's answer:

Your situation is considered to be eating a bit too many eggs. Nutrition needs to be balanced, you know. Eating too much is hard to eliminate. It is recommended to eat one egg and a quail egg per day. The nutrition should be rich and balanced, with a proper mix of meat and vegetables. Both vegetables and fruits should be consumed. Wishing your baby health and happiness! The above is the advice for the question "Can quail eggs be eaten together with chicken eggs?" and it is hoped to be helpful to you. Wishing you good health!

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