Patient's question:
My child is almost 7 years old, 110 cm tall. My mother is 168 cm tall, and my father is 178 cm tall. Why isn't he growing properly?Doctor's answer:
A child's height is primarily determined by genetic factors passed down from grandparents. However, surrounding environmental factors such as diet, activity, and deep sleep also play a significant role. It is recommended to ensure the child maintains a balanced diet, consumes enough meat, and eats foods rich in calcium. Encourage outdoor activities and regular sun exposure. The period from 11 PM to 3-4 AM is the time when growth hormone is secreted most intensely, and entering deep sleep during this time is beneficial for height growth.