Patient's question:
Because I just stopped breastfeeding the baby, so I have been insisting on giving the baby formula milk recently. But I don't know what's going on. Since the baby started drinking formula milk, they have developed a symptom of diarrhea. If the baby has diarrhea, what kind of food should they eat to get the best help?What kind of help do you want: What should a 12-month-old baby eat when they have diarrhea?
Doctor's answer:
First, you can eat some millet porridge, which warms the stomach and nourishes the body by moistening yin and replenishing deficiency. If you don't like that, white rice porridge is also fine, as liquid foods are gentler on the stomach. You can also eat some apples, but avoid watermelon, pear, and other cooling fruits, as they may worsen diarrhea. In winter, it's best to steam or boil fruits for 1-2 minutes to reduce their cold properties. Drinking red bean porridge or making a sweet soup with red beans can help stop vomiting and diarrhea, especially for cases of diarrhea caused by eating the wrong foods. You should also eat more tofu and soy milk. Tofu (not deep-fried tofu) is beneficial for invigorating qi and soothing the stomach, while soy milk can clear heat and detoxify, both of which can treat nausea and vomiting. It's recommended to replace staple foods with noodles or bread and add plenty of vegetables for a light diet. Baked goods are also nutritious, as they can alleviate stomach acid and are easy to digest.