Before getting a baby, what should the man pay attention to?

Patient's question:

Before getting a baby, what should the man pay attention to?? Done the check, what should the man pay attention to before getting a baby??

Doctor's answer:

To conceive a child with your ex-husband, you need to: avoid picky eating, quit smoking and drinking, prevent exposure to harmful substances, and maintain good and stable emotions. The survival of sperm requires high-quality protein, calcium, zinc, and other minerals and trace elements, as well as arginine and various vitamins. If you have a picky diet and lack these nutrients in your diet, the development of sperm will be affected. You should also pay attention to choosing the best climate, the environment for sexual intercourse, and ensuring both partners are in the best mental state. This will help ensure the birth of a healthy and high-quality baby.

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