How can we help children calm down

Patient's question:

The child is hyperactive and can't sit still. The child has always been quite active; it's impossible for them to focus in class. They can't concentrate and always play with their own things or look around and talk to classmates. Is there a psychological problem or developmental issue with the child? They are falling behind in their studies and are very playful. What can I do? Please give me some specific suggestions. Thank you!
Past treatment history and effectiveness: The child was seen at a children's hospital, and brain CT and MRI scans showed mild ADHD.
What kind of help do you need: To resolve the current situation of the child.

Doctor's answer:

There are many reasons that can lead to ADHD in children, such as insufficient quantities of brain neurotransmitters, organic damage to brain tissue, and a small portion of intergenerational genetic factors. Other factors include improper family teaching methods, excessive and frequent early intellectual development, high environmental pressure, and consuming foods with excessive lead content, etc. Children with ADHD should watch less TV, maintain a proper and regulated lifestyle, and establish regular daily routines. Attention should be paid to their care, and spicy and greasy foods should be avoided in their diet.

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