What should I do if I eat too much pineapple?

Patient's question:

What should I do if I eat too much pineapple?

Doctor's answer:

The pineapple contains an enzyme called "bromelain," which can irritate the oral mucosa and the epidermis of the lips, causing discomfort. Salt can inhibit the effect of bromelain, so it is best to dip some salt when eating pineapple. Bromelain is a protease that has the effect of compressing proteins. Therefore, eating pineapple can stimulate appetite, but bromelain also has side effects, which can lead to gastrointestinal diseases. It is recommended that people with low blood pressure or internal organ curvature should eat pineapple as little as possible to avoid worsening the condition. Women who are cold-sensitive, frail, or often ill should limit their pineapple consumption to no more than half a piece. Those who are too thin or trying to gain weight should also avoid eating too much.

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