Patient's question:
The child is 13 years old. In recent years, they have always felt cold hands and feet and are quite afraid of the cold. They don't like to be active, and when they encounter minor colds and fevers, they don't recover quickly. They want to ask what solutions are available for cold hands and feet.Doctor's answer:
According to the symptoms, the patient should have Kidney Yang deficiency, which is caused by overexertion, physical weakness, or insufficient congenital endowment, leading to Kidney Yang deficiency. Yang deficiency results in poor nourishment and warmth, endocrine disorders, and thus cold hands and feet, as well as overall fatigue. It is recommended to take warm-toned herbs to support Kidney Yang under the guidance of a doctor. The patient should avoid overexertion in daily life, maintain a regular schedule, and follow a low-sodium, low-fat diet.