Patient's question:
Last week, I noticed that my child's nails were peeling off little by little from the bottom. Now, half of the nail bed is bare. In the past few days, I've also been taking vitamin and calcium supplements, but why are the nails peeling off more and more each day?Doctor's answer:
The child's nails are peeling without other obvious causes, most commonly due to a deficiency in trace elements, especially calcium and zinc. It is recommended to have the child's trace elements tested at the hospital to promptly address any nutritional deficiencies. Increase the intake of zinc-rich foods such as animal liver, kelp, nori, and sea moss. Additionally, ensure adequate calcium intake by consuming more meat, eggs, dairy products, fresh vegetables, and fruits. Drinking more warm water and getting sufficient rest can also help. It's also beneficial to let the child get some sun exposure when possible.