Patient's question:
These days, my boss said I'm not in good spirits, which has affected my work performance. Actually, I didn't mean to. I often can't sleep at night, sometimes feel anxious and uncomfortable. If it gets worse, I'm worried it might affect my health and work. By the way, how many months should a baby be before they don't need to eat and then have a bowel movement?Doctor's answer:
Here is the solution:1. Deficiency of trace elements, decreased blood calcium causes increased excitability of the brain and vegetative nervous system, leading to restless sleep in babies. Calcium and vitamin D need to be supplemented.
2. Too hot or too cold.
3. Indigestion, poor digestion, internal heat, or overeating at night can also cause sleep disturbances.
According to your symptoms, the diet should be light, avoiding spicy and stimulating foods. Eat small meals frequently.