What can children drink in the summer to prevent heatstroke?

Patient's question:

These days, my boss said my spirits aren't good, affecting my work performance. Actually, I didn't want to, either. I often can't sleep at night, sometimes feel anxious and uncomfortable. If it gets serious, I'm worried it will affect my health and work. Please ask, what can children drink in summer to prevent heatstroke?

Doctor's answer:

According to your description, it is related to physical weakness. You can take the Chinese herbal medicine Liuwei Dihuang Wan to regulate your condition. Eat easily digestible and absorbable food, and supplement vitamins and trace elements to regulate your health. Your condition may be caused by calcium deficiency. It is recommended to supplement with calcium. Yogurt is also a very good food for calcium supplementation. It not only provides calcium but also the beneficial bacteria in it can regulate intestinal function, making it suitable for all age groups. You can also make more bone soup to drink regularly.

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