Patient's question:
The child has been crying non-stop recently and isn't eating much. What should be noted in children's spring diet?Doctor's answer:
Avoid bad habits such as picky eating, overeating, and snacking excessively. People who are picky eaters fail to obtain the various nutrients needed for growth and development, leading to weakened immunity and susceptibility to diseases. Overeating burdens important digestive glands like the liver, gallbladder, and pancreas, and may also cause gastrointestinal discomfort, vomiting, and diarrhea. Most snacks are high in fat, salt, and sugar and are processed at high temperatures, which further burdens the liver, kidneys, and digestive system, resulting in obesity, poor digestion, loss of appetite, and negatively impacting health.