1-year-old baby should eat what

Patient's question:

The child has been crying non-stop recently and isn't eating much. What should a one-year-old baby eat?

Doctor's answer:

Hello! Children can increase their zinc intake by eating foods such as lean meat, dairy products, soy, and peanuts, among others. Additionally, taking protein zinc and protein selenium products can provide more effective zinc and selenium supplementation due to their high activity and easy absorption. The best way to supplement zinc is through taking protein zinc supplements, and zinc can also be supplemented through medication, which can better meet the zinc needs of infants and young children.

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