Patient's question:
A friend of mine recently encountered this issue and stayed in the hospital for a period of time. I visited him, and he said he was experiencing some pain and had difficulty sleeping at night, which was significantly affecting his state. Is it possible that the popping sound in all the joints is due to calcium deficiency?Doctor's answer:
Your condition may be caused by a lack of calcium. It is recommended to supplement with calcium. Yogurt is also a very good food for calcium supplementation. It not only provides calcium but also contains beneficial bacteria that can regulate intestinal function, making it suitable for all age groups. You can also make more bone broth to drink regularly. It is recommended to pay attention to strengthening blood circulation and nourishing qi and blood with medicinal herbs to improve blood circulation and functional status. If you feel uncomfortable, please consult a doctor for guidance and treatment.