What can a one-year-old baby eat?

Patient's question:

I am 36 years old this year, and recently I've been feeling unwell. Sometimes during the day, I feel dizzy, and it's affecting my work. I can't sleep at night, and the medicine I took isn't very effective. Could you please tell me what a one-year-old baby can eat?

Doctor's answer:

Daily recommended food intake categories
Amount per serving of food
Fish, beans, and eggs
1-1.5 servings per day from the following foods:
Egg yolk paste – no more than 1 per day
Tofu – 1 piece
Soy milk – 1 cup
Fish, meat, and liver paste – 2 tablespoons
If a child is not growing tall, it is generally related to a lack of growth hormone or genetics. It is recommended to check for growth hormone and growth plate issues first.
The main physiological function of growth hormone is to promote the growth of all tissues except for nervous tissue.