Patient's question:
The child has been crying non-stop recently and isn't eating much. How can a child who is over five years old supplement calcium well?Doctor's answer:
It is recommended that parents provide their children with a balanced diet on a regular basis, including foods rich in calcium such as:Beans and bean products: soybeans, edamame, lima beans, broad beans, tofu, dried tofu, tofu skin, fermented tofu, etc.
Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrimp, shrimp paste, crabs, kelp, nori, clams, sea cucumber, snails, etc.
Meat and poultry eggs: lamb, pig brain, chicken, eggs, duck eggs, quail eggs, century eggs, pork floss, etc.