Patient's question:
I am 36 years old this year. Recently, I have been feeling unwell. Sometimes during the day, I feel dizzy, and it has affected my work. I can't sleep at night, and the medicine I took doesn't seem to work well. I was wondering if irregular sleep patterns in babies have an impact?Doctor's answer:
Your condition may be caused by a lack of calcium. It is recommended to supplement with calcium. Yogurt is also a very good food for calcium supplementation. It not only provides calcium but also contains beneficial bacteria that can regulate intestinal function, making it suitable for all types of people. You can also make more bone broth to drink regularly.