Patient's question:
My mom hasn't been able to cook recently and often says she has a headache and feels dizzy. The thing is, I don't really know what's going on, but she just seems quite unwell. Is it possible for a child to get meningitis from falling down?Doctor's answer:
Your condition may be caused by a calcium deficiency. It is recommended to supplement with calcium, which can be done in two ways: taking calcium supplements and dietary calcium. The most common and traditional calcium-rich foods are dairy products. These foods not only contain a high amount of calcium but are also easily absorbed. Dairy products are also rich in minerals and vitamins, including vitamin D, which can promote calcium absorption and utilization.