Patient's question:
I am 36 years old this year, and recently I've been feeling unwell. During the day, I sometimes feel dizzy, and it has affected my work. At night, I can't sleep, and the medicine I took isn't very effective. I was wondering if it's okay if a child's head gets hit by a ball.Doctor's answer:
Hello, in your current situation, it is enough to prevent infection. You can apply some gentian violet or tincture. The diet should be light and avoid spicy and irritating foods. Drink more water and get more sun. Your condition may be caused by calcium deficiency. It is recommended to supplement with calcium. Yogurt is also a very good calcium-rich food. It not only provides calcium but also helps regulate intestinal function with its beneficial bacteria, making it suitable for all age groups.