Patient's question:
I am 16 years old, a boy, and I have knock knees. I hope to correct them through scientific methods and exercises. Could you please ask how to exercise to make my thighs thinner? It must be from a professional doctor.Doctor's answer:
It is also commonly referred to as "O," and medically known as genu valgum. The primary characteristic of this deformity is that when the two lower limbs are naturally extended or when standing, the inner ankles can touch, but the knees cannot come together. Generally, an object can be placed between the knees to walk forward, with the object gradually becoming thinner from thick to thin. It is advisable to properly digest calcium.Since you are still young, it is recommended to visit a hospital to see if there are any corrective devices available to help correct the condition. This is to avoid the difficulty of correction when you are older.