Patient's question:
These days, my boss said I'm not in good spirits, which has affected my work performance. Actually, I didn't mean to, either. I often can't sleep at night and sometimes feel anxious and uncomfortable. If it gets worse, I'm worried it will affect my health and work. How should I regulate my child's cold constitution?Doctor's answer:
Your condition may be due to a tendency towards cold deficiency in your constitution, and can be treated with moxibustion. Generally, moxibustion is focused on the Du meridian. It is advisable to maintain a light diet and avoid spicy and irritating foods. Drink more water and get more sun exposure. This symptom is likely caused by insufficient water intake, so it needs to be addressed properly with careful nursing and attentive care. Provide more water, maintain a regular lifestyle, and follow a consistent sleep schedule. Avoid harmful stimuli and maintain good living habits.