Patient's question:
I don't know if he has this condition, and his mental state isn't good either. Could you please tell me which nutrients one-year-old babies should supplement?Doctor's answer:
1. Balanced diet. Each meal should be nutritionally comprehensive and diverse, including essential nutrients such as proteins, vitamins, minerals, and fatty acids.2. Eat more vegetables and fruits. Vegetables and fruits contain antioxidants, which can help white blood cells become a foundation of the immune system.
3. Drink milk. Milk is a friend of the digestive system and can enhance the body's immunity.
4. Avoid alcoholic beverages. Alcoholic beverages harm the immune system and reduce its ability to resist bacteria and viruses.